Thought I would bump the thread- need more ideas if I am going to become a religious Neanderthin follower.

Does any body have any suggestions for making a paleo friendly gravy sauce for dry-er meat, eg chicken.
I'm a condiments and sauce fiend- which is hard to beat, any saucey suggestions would be great
Simple dinner ideas which are tasty would be nice to hear about.

Cheers
Gem