Fri, Mar-06-15, 14:37
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Senior Member
Posts: 433
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Plan: Ketogenic
Stats: 288/224.8/180
BF:
Progress: 59%
Location: MI
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Reading through the book, but decided to go online and try a bunch of different keto macros calculators. My oh my! Very different results, with a bunch of differing opinions on level of proteins being safe, and some never even asked how tall I was, or if I was female!
Found it interesting to say the least.... not informative per say, but interesting.
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