Sun, May-29-05, 03:56
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Senior Member
Posts: 1,366
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Plan: Low carb
Stats: 224.5/155/135
BF:
Progress: 78%
Location: Michigan
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5/20/05
Code:
Flys 2/-15 20/15
Chest Press 70/15 70/14 70/14 50/15
Arnold Press 3/15 3/12
Side Lat Raise 3/15 3/15 3/15 5/15 5/13
Lat Pull 60/15 60/15 60/15 70/8
Seated Rows 50/15 50/15 50/15 40/16
Back Extensions 0/15 0/14 0/10
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