I feel your pain and I don't have any answers. I just keep looking at things I want to wear and things I want to do and sometimes that's enough in the moment to resist temptation. Another thing I've started recently is to remove the possibility off the table, so to speak. When I used to straddle the fence, I would deliberate and try to decide if I would allow myself to eat it. Now I'm working on telling myself, "no. The healthy me doesn't eat that anymore." It's not like I can't, it's more like a shift of thinking where I tell myself that I don't, rather than "can't". Seems to help sometimes. Another thing is that I hate how I feel, physically and mentally afterwards, so I try to remember that too. We each have to find our own path and it does seem to come to some people easier or quicker, at least. But we have to remind ourselves that there is no benefit to comparing our lives to other people. It's a slippery slope. Best wishes!