Thu, Oct-19-17, 09:14
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Senior Member
Posts: 10,153
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Plan: LC--Atkins
Stats: 195/160/150
BF:
Progress: 78%
Location: Kansas City, MO
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Welcome, Cornishlas. Make yourself at home. You'll find many things here to encourage and support you. Most of all, if you're patient and persistent, you'll find that low-carb is much more than a weight-loss strategy: you'll just feel better and more energetic in every way.
Best wishes.
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