Hi all, was not the best week in terms of daily weights (was on plan) but I did have a loss of .2 of a lb, which I will happily take.

Yesterday was my first experience in years of trying an entrée salad for my rm when eating out. Was fantastic way to have a meal at our favorite Mexican restaurant, will do this again, and try it at my favorite seafood restaurant next time too.

My salad had romaine, chopped tomatoes, chopped grilled, seasoned chicken, cheese shreds, 1/2 avocado, tortilla strips (very thin), fresh corn cut off the cob, fresh crumbled bacon. Salad dressing was on the side and was a chipotle ranch.