I think the Real butter on veggies is the best part of this WOE...with a nice steak and mushrooms sautéed in butter of course LOL. .
One lady I was explaining this to thought she would have to eat less food but I explained that it's just the opposite. When I was heavier, I could never understand how I could eat so little and not loose weight.
It's not how much I eat but what I eat.