Wed, Jun-19-13, 01:19
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Senior Member
Posts: 159
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Plan: CAD
Stats: 148/144/120
BF:
Progress: 14%
Location: SCOTLAND
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It was only the shake, my husband had one and he was fine. I added Leucine as it said in the recipe. I so want to make this diet work but can't face a whole day of sicky bloatedness. Not sure what to do next - maybe try low carb without the shakes?
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