Thread: Stressed out
View Single Post
  #6   ^
Old Mon, Jan-08-18, 11:15
nawchem's Avatar
nawchem nawchem is offline
Senior Member
Posts: 8,182
 
Plan: atkins
Stats: 163.5/156.0/149.0 Female 62
BF:36/27.7/27.3
Progress: 52%
Default

Quote:
Originally Posted by Bonnie OFS
That's what I do. When my anxiety gets the better of me, I hit meat first, then lc veggies. Keeps me out of the really bad stuff. My blood sugar still goes up, but it's not as bad as if I were eating carby junk.

PS - thanks for the fly lady site. I've read her stuff before & she's right - that shiny clean sink is a great help! I'm getting a brand new kitchen & I think I should read her stuff so I can keep that kitchen looking nice.


Your welcome! Well once a month she takes a week to deep cleans the kitchen. You can do it!
Reply With Quote