Mon, Jan-09-17, 21:46
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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I don't eat 'breakfast' in the morning, to stave off hunger and over-eating I try not to eat my main meal until about 2PM, and I try not to snack after 5PM or risk tossing and turning at night, heartburn or indigestion.
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