Wed, Jun-29-16, 17:19
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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After the Monday post gardening debacle, last night I was back to 60 seconds/rest/26 seconds.
I'm finding that if I count my breaths, rather than looking at the timer, it seems to go faster.
About 12 breaths for a minute, and silly as it feels, counting to 12 is way more psychologically comfortable than counting to 60!
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