Fri, Jun-24-16, 04:52
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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Just finished my 30s x 4 forearm/toe planks. Will increase to 35s x 4 on Tuesday. Sunday will be my last 30s x 4.
Happy Planking!  |