Wed, Sep-19-12, 02:11
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Senior Member
Posts: 132
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Plan: LC Maintain
Stats: 220/127.5/140
BF:20.6
Progress: 116%
Location: Northeast Nebraska
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Quote:
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Originally Posted by Gaspesiene
finished W5D3 today..ran for 20 minutes in total...actually did 22 minutes and could have went further...who would have thunk???
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congrats, Gaspesiene! doesn't it feel great?! will you be considering your first 5k soon?
ferrygirl - i went for 6 mile hike up a small mountain for the best view of Mt Hood. i also went for a three mile run in portland. that place is amazing for people who are into fitness. |