Thu, Jul-06-17, 13:05
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Senior Member
Posts: 4,042
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Just realized, what am I going to do without grains, bread, cereals, fruit, starchy vegetables or sugars? I've been doing this for a long time, and after reading the article, I've finally come to my senses. Wow! I must eat a very boring diet and when eating out during my social and business activities and never having ordered or specified a "special meal," how have I survived? Where have my muscles gone???
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