Wed, Jan-27-10, 08:42
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Senior Member
Posts: 749
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Plan: South Beach
Stats: 175/167.7/139
BF:
Progress: 20%
Location: AZ
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Quote:
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Originally Posted by Sinbad
Changed routine yesterday - did much longer on the orbital (40 min) at 155, then 15 minutes on the steps also at 155. Didn't hurt as much this time - so I guess variery is good. over 800 Cal burned!  |
THAT'S AWESOME!!! 800 cal!! that is VERY impressive.  |