Mon, Jan-22-18, 14:45
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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Quote:
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Originally Posted by Bonnie OFS
I prided myself on being an honest person, too. Then I got into OA & found out I lied to myself all the time! Amazing how we can fool ourselves - but not really. I think I knew I was lying to myself & that ratcheted up the anxiety - which called for more food.
I've got a lot more honest self-talk going on now - makes me feel a lot better.  |
That's really cool Bonnie! I didn't realize I really told myself eating a tempting food is getting rid of the temptation, no it's caving into temptation. |