Good luck and congratulations for committing to a healthy WOL to all of you. I have been off track for a couple of weeks and gained 5-10 pounds, which is nothing compared to the guilt and foggy headedness I also have due to major carb binges. I am hoping to get back on the wagon, 2 weeks clean induction til I am back at goal weight. Wish me luck! Induction is killer but I am going to stick with it this time.