Sat, Jan-23-16, 17:49
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Senior Member
Posts: 4,067
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Another great intro to LCHF from Dr. Sarah. This video is a candidate for many who are interested and haven't had the time to figure out how to get started. Her practice has become very busy, which is a good thing for the Dr. and her patients.
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