Mon, Apr-08-13, 12:31
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New Member
Posts: 1
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Plan: Modified VLCD
Stats: 456/431.2/185
BF:
Progress:
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Thinking of Starting South Beach
I am hoping people are still active in this forum since I noticed the last post was in February. But, I am going to try. I am thinking of starting South Beach. My issue is that we are told not to worry about calories and to listen to our bodies to let us know when we are full. I have let myself go so much that I don't think my body would send me that signal. Does anyone count calories? Or does anyone have any other suggestions?
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