Thu, May-27-04, 12:22
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Southern Gentleman
Posts: 741
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Plan: CKD
Stats: 272/219/210
BF:30+/20-21/14-15
Progress: 85%
Location: NW Georgia (Near Atlanta)
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Oh well, that's what makes the world interesting, different opinions MCTs are wonderful, and make for very quick energy, but there is still fat in those supps and the fat still makes the absorbtion of the protein slow down which you do not want immediately after a workout.
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