Sat, Sep-16-17, 17:40
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Senior Member
Posts: 520
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Plan: Atkins
Stats: 327.0/324.8/120
BF:
Progress: 1%
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Blue, First of all I am really sorry to hear about the loss of your father...that is way too much for one person....I hope things are getting better....I just want to say thank you for answering my post... I just need a guideline...because the doctor told me to go back to low carb...I had lost over a 100 pounds....and then I started gaining back the weight...the lower my carbs went or the higher.. low carb just made me gain weight.. after eliminated lots of foods...so I just needed like I said a guideline...
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