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Old Mon, Sep-15-14, 23:00
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Glendora Glendora is offline
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Posts: 3,849
 
Plan: 30 g carbs/day
Stats: 220/180/150 Female 61 inches
BF:
Progress: 57%
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Thanks for the suggestions, Seejay!

I don't think his carbs are super-low...he is getting a lot in his yogurt, some fruit and so on, and of course, with some GF pasta tonight.

I don't intend to have him go LC per se...or my definition of LC. I don't want him in ketosis or anything. I am really just trying to get him down from super-carbs at every meal and snack, and definitely away, I hope permanently, from the super-injection refined carbs. I just added things up in my head and he had about 90-100-ish grams (yogurts, couple glasses of milk milk, pasta, etc.)...is that very low for a child? I really have no idea.

I don't intend to have him go LC like I'm doing, though. I definitely don't want him to go through carb withdrawal; as you said, he's already likely going through wheat withdrawal.
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