Fri, Dec-05-14, 06:58
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Senior Member
Posts: 7,582
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Plan: EF/Fung IDM/keto
Stats: 375/225.4/175
BF:
Progress: 75%
Location: NE Florida
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What is the Keto Calculator? I agree that calories have their part in the equation, though the number may vary from person to person, and in most cases we don't need to actually count them. But I have very serious doubts that 1226 calories per day is an adequate number for a man of any size!
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