Sun, Aug-01-10, 16:51
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Senior Member
Posts: 525
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Plan: Atkins, adjusted
Stats: 165/150/130
BF:yes
Progress: 43%
Location: Made in the USA!
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Had 1.5 cups of spaghetti yesterday lunch, but had a full chicken for dinner and the fat seems to have gotten me back under control. Over did it a bit, but I feel like fat has its "portion control" mechanism built right in.
Breakfast this morning is eggs and cucumbers, so right back on plan we go!
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