Sat, Feb-05-11, 16:52
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Senior Member
Posts: 10,733
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Plan: Atkins (DANDR)
Stats: 290/141/130
BF:
Progress: 93%
Location: Bournemouth (UK)
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Quote:
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Originally Posted by nancyw
Just getting started and looking for good ones. I saw a zero carb slow cooker cookbook at barnes and noble, but don't know if it's good for the beginner.. andbody know?
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I wonder what recipes apart from ones that use only meat and fat/oil could be truly "zero carb"?
As spices, herbs and all veggies do have carbs it sounds as if the recipes would taste fairly bland without them  |