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Old Fri, Jul-29-11, 23:47
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PRIMORDIAL PRIMORDIAL is offline
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Posts: 15
 
Plan: primal
Stats: 253/155/135 Female 5.4
BF:
Progress: 83%
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I do some IFing I will fast a meal or fast a day or two. I tried a long term fasting for spiritual reasons but my body just does not like it. It's physically hard for me. So I stick to IFing.

I really like Ifing, sounds like you are doing great.
Keep up the good work.

I wonder what negative feedback you have had?
Many people that don't understand how IFing works have a really negative outlook upon it in my experience.
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