Thu, Mar-16-06, 23:17
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Senior Member
Posts: 1,274
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Plan: Carnivore
Stats: 167/135/127
BF:
Progress: 80%
Location: Victoria, BC
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Hi Bear,
thanks for all the info.
one more question: do you consider coconut oil a good fat? I use it lately to scramble my eggs in the morning and to quickly grill my steaks.
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