Mon, Jul-30-07, 06:54
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Senior Member
Posts: 1,209
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Plan: The Real Human Diet
Stats: 225/165/180
BF:?/?/8.6%
Progress: 133%
Location: Wisconsin, USA
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Quote:
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Originally Posted by msundi83
you do use glycogen and you body can get its glucose to replenish glycogen stores from protein that is converted to glucose.
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I'm not so sure about this, but if it is true, then eating carbs to replenish glycogen stores would be unnecessary. |