Originally Posted by Titania

Judy, I'm not sure I see your point.
When I said "no major issues" I meant it ironically, knowing all too well that craving IS an issue, albeit not really a health concern in itself.
My recent experience in weight gain has further demonstrated that I need to stay away from wheat, as it gets out of control very easily.
I also find that eating something wheaty in the morning is a lot less damaging than it is the rest of the day. Eating it in the evening is total disaster, I go to bed with a black hole in my stomach and can't sleep until I eat something
The problem is clear, the solution is there... it's just a matter of implementing it