week of Sept 17 - no countable exercise
I'll stick a heart pic in here: There was a tiny heart on my block of cheese


Mon Sept 24 - light rainy day but went for a walk with my umbrella anyway - new park, walked 15 min, and then went to the park near home; walked another 30 min there, since 15 wasn't enough for me today.

This is a new park (to me, but it's recently opened, I think)

I love the morning glories...

A view of the lake...

Nature has such a great color palate...

View of another lake...

Pretty in pink!

Grape vines climb up and spill out of these pines...

Lovely view of the lake peeking thru the trees...

Other side of the tree...

Little yellow mushrooms under the pine trees...

Another view of the water...

Bright little heal-alls...

Cornflower blue chickory flowers...

Milkweed - breakfast of champion Monarchs...

A spray of purple flowers against the water...

Unusual little flower...

Peeking out over the yellow flower...

Over at the other park - this big tree top broke off... BIG tree...

More of the cheeriest yellow and hot pink...

Tall sunflowers waving in the wind in a field of flowers...


rest of the week... started a new job at a non-profit well known Arboretum, and it's a lot of being outside, some of it very physical (depending on which of the 3 jobs you are doing that day) and at least 20 min of walking daily - nothing is close together including the parking lot. So while I am not formally exercising, I am getting some 5 days a week. And I am tired out - lots of training. Good perks here, we get the run of the 3600 acres on our off time , I just haven't had any time to enjoy it yet. Love the place, not crazy about the job/s, but must look at the big picture for the time being.

total: another "lots" week