Thu, May-31-12, 11:31
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Senior Member
Posts: 2,545
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Plan: whole foods
Stats: 240/180/140
BF:too f'ing much
Progress: 60%
Location: Pittsburgh, PA
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I quit smoking thirteen years ago. One thing that helped immensely--I read about it somewhere--was cutting straws to cigarette lengths and sucking on those whenever I had the urge, since the physical behavior is soothing. It really did help. Good luck!
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