Thu, Dec-03-09, 19:13
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Senior Member
Posts: 839
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Plan: zero carb
Stats: 168/110/115
BF:
Progress: 109%
Location: Montreal area
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I would not drink the eggnog because things that taste sweet are not zc to me. They trigger insulin and cause cravings. But, I did eat eggs for many years, I loved them. Now, I do not eat them, but they were my side dish for so long.
Regarding the thyroid. I went off my medication after many years of zc, I would slow down, it will happen in time.
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