Sat, Jun-20-15, 07:40
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Senior Member
Posts: 630
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Plan: LCHF <20g
Stats: 206/182/170
BF:
Progress: 67%
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2 things: ketosis and cravings
I reposted this as it was in Atkins and perhaps that was the wrong place as 48 people saw it but no one answered.
I don't have test strips and wonder if I should get them so I can test for ketosis, do you?
I also don't have access to a scale until I'm back at my home in Nov. so don't know how much I lost if I in fact lost any weight. I did weigh in at the doc 1 week ago so I can find out next time I go in.
I'm on day 12, and although I'm not really that hungry, I still feel like I want, ( or wish I could have) something sweet. I also still want a glass of wine, especially when I go to places where they serve it and everyone is having one :-(.
Am I doing something wrong?
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