Sun, Feb-16-03, 17:19
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New Member
Posts: 2
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Plan: Dr Atkins
Stats: 189/182/140
BF:
Progress: 14%
Location: Peterborough, England
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We only started Dr Atkins Diet on the 2nd Feb. I lost the first week, but nothing the second at all, although I am looking slimmer. Hubby lost weight both weeks.
I can't seem to find anywhere if there is a portion size that I should be having. I have been stopping eating when I don't feel hungry anymore. Sometimes I am not hungry at all and will happily skip a meal. Is this ok?
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