Fri, Aug-13-04, 12:21
|
 |
Senior Member
Posts: 2,118
|
|
Plan: South Beach
Stats: 170/139/130
BF:
Progress: 78%
Location: Atlanta, GA
|
|
Been doing an hour of cardio every morning. In the evening I've been alternating weight workouts with an additional 1/2 hour of cardio. OK, so I don't have a life. But is seems to be working!
|