Sat, Feb-24-18, 13:30
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Senior Member
Posts: 166
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Plan: Atkins Concept
Stats: 225/190/175
BF:
Progress: 70%
Location: Central Virginia
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Its a bit high in carbs. 15 net grams for 1/4 cup and I assume the 9 grams sugar is natural. I cant find an ingredients list so I assume its pure cauliflower.
This product came up when I tried an Amazon search for this powder. It's a dry riced cauliflower. At 6 grams net carbs per serving it could make a great rice substitute. Very expensive per serving though, I'd like to find it less expensive.
https://www.amazon.com/Keto-Co-Caul...ied+cauliflower
Another product added to my amazon list just to remind me to look in to it in the future!
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