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Old Fri, Mar-17-06, 18:47
theBear theBear is offline
Senior Member
Posts: 311
 
Plan: zero-carb
Stats: 140/140/140 Male 5'6"
BF:
Progress:
Default

'To lose body fat, eat more steak and eggs':

This linked story, while stating some truth, also contains flawed information: It suggests the wrong mechanism for efficacy, i.e., 'spares carbohydrates to later...' which is simply nonsense- carbs are only converted into fat, and cannot provide energy for doing any work with the muscles.
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