View Single Post
  #730   ^
Old Fri, Mar-17-06, 18:28
ChicknLady's Avatar
ChicknLady ChicknLady is offline
Senior Member
Posts: 2,046
Plan: Low carb
Stats: 153/150/140 Female 5'6"
Progress: 23%
Location: Pennsylvania

hi CGraff! I've found when switching entirely to meat and egg-type diet, that I'm a little extra 'bound' for maybe a week. Then I get back to normal; once a day, first thing, no difficulty. I think anytime you alter your diet, you will experience some form of "irregularity", but it will resolve itself in time. I wouldn't resort to adding fiber unless absolutely necessary.
Reply With Quote