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Old Sat, Aug-14-04, 12:39
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SkinnySoon SkinnySoon is offline
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Posts: 114
 
Plan: Atkins/CKD?
Stats: 183/160/130 Female 5'5"
BF:36%/30??/15-18%
Progress: 43%
Location: Los Angeles, CA
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I don't know which one you're using, but my bottle says 4 grams of net cabs per serving, which is only 2 tbls. I never read the ingredients to see where all the carbs were coming from, but I'm happy there's no sugar in it. It's probably from the tamarind.... but spices add up carbs fast too.

It's the way he makes it that adds up the carbs. When my BF makes tandoori chicken, he uses the entire bottle and mixes it with a full 32 oz tub of yogurt and puts about 5 pounds of chicken in it. We cook for the "boyz" on Friday nights sometimes.

I still eat some of it, but I wonder how many carbs I get from it because it's really hard to figure out carbs from marinades when your not eating all the marinade.
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