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Old Thu, May-19-11, 08:55
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fitfuture fitfuture is offline
Senior Member
Posts: 274
 
Plan: Atkins DANDR
Stats: 165/154.3/148 Female 170cm
BF:No Thanks.
Progress: 63%
Location: Western Australia
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Hi,
I've been doing atkins for 9 weeks and lost 10 kgs in the first month. which im pretty happy about. I havent lost any what so ever in the last 5 weeks, which is annoying! But not giving up, i supose the last 5 kilos are always the hardest to lose. I like this way of eating too much too change it now. I gave up alcohol when i started atkins and took up walking on the treadmill 5 days a week. I havent been taking measurements on a regular basis, so im not too sure about inches. Im letting my clothes tell me that story. Im usually on about 35g carbs a day (ive tried lowering it, but it didnt help me lose any weight. So it would seem im stuck at this weight!
The extra energy I have is well worth sticking with atkins even if i never lose another kilo
Good luck on your weightloss journey, you're all doing well
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