Thread: Scarsdale Diet
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Old Thu, Aug-27-09, 06:58
djbasso djbasso is offline
New Member
Posts: 4
 
Plan: Scarsdale
Stats: 193/188.2/135 Female 5'2"
BF:35, 34, 24
Progress: 8%
Location: NYC, Upper West Side
Default Scarsdale is low carb/low cal plan

Quote:
Originally Posted by janis
I recently switched from Atkins to the Scarsdale Diet because after 5 years, Atkins just wasn't working any more, the slightest cheat caused a weight gain and then it wouldn't come off, and I thought maybe my body could use a little surprise (less fat and--whoopee!--fruit!). It's too early to see any results but I am just wondering if Scarsdale is considered a low-carb plan.

Janis


atkins is much more extreme than scarsdale. If u have ever
tried the CORE weight watchers plan, scarsdale
is, to me, a more structured version of that PLUS
the morning grapefruit. D
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