View Single Post
  #19   ^
Old Wed, May-26-04, 07:19
doogieb's Avatar
doogieb doogieb is offline
Modified :)
Posts: 1,387
 
Plan: Atkins
Stats: 242/223/175 Male 170cm
BF:
Progress: 28%
Location: Glasgow, Scotland
Default

Quote:
Originally Posted by skpaddie
How do you read the carbs on diabetic chocolate? If you read the total carbs its always pretty high so I always assumed it wasn't allowed.


If you wanted to look at the "net" carbs that other products quote, you'd take total carbs and then take away the figure quoted as something like "of which polyols" or "malitol" or similar.

Be warned that some people experience tummy problems with sugar alcohols, malitol in particular, and some people don't believe in the taking away *all* the sugar alcohols and only take away half the amount of polyols from the total carb figure.
Reply With Quote