Sat, Feb-11-06, 14:23
|
 |
From Flab to Fab!
Posts: 11,752
|
|
Plan: Fat Flush / SB
Stats: 300/225/185
BF:No Thanks
Progress: 65%
Location: UK
|
|
02/12 what are you eating today South Beachers?
Menu: Phase II
B: leftover chilli (no beans) with asparagus
S: banana
L: Salad with smoked salmon and cheese
S: none
D: lean steak with mushrooms, onions, peppers and broccoli
1 glass red wine
Water 100 floz
|