Hi everybody!
I would like to know if I am allowed Elite sugerless chocolate?
Its ingredients are Maltitol, milk powder,cocoa butter, cocoa mass, emulsifiers.
It say per 100 gram:
carbs - polyols 47gr
other carbs 12 gr
(calories 459 protiens 7gr fats 31 gr)
If I understand properly alcohol sugers such as maltitol don't have an inpact like suger (the main inpact is smelly gas) so the carbs are not counted. Is this correct?