Tue, Oct-17-17, 21:51
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Senior Member
Posts: 339
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Plan: ≤ 20 carbs & IF
Stats: 292/235/170
BF:
Progress: 47%
Location: Tucson, AZ
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Quote:
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Originally Posted by Meme#1
I had some bad heal pain that came out of nowhere and after reading a lot and looking around the internet something that got my attention was an article talking about the rise in scurvy because of the lack of vitamin C in the low carb diet.
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I'm taking a vitamin supplement which includes plenty of C so I should be OK there. I've been trying to address the issue in my diet without much success so far. I'm hoping it's just a temporary thing. |