I've always liked her program, lost 53 pounds on it a few years ago and felt fantastic. I have to be very careful not to go over my 60 grams of carbs though which has been tough lately.

I'm so sold on this I bought my diabetic mom the book and her dr. gave the thumbs up on following it!

I hope you feel better with it. I know it's made a massive difference in my health and well-being.

Ann