Thu, Oct-26-17, 18:16
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Senior Member
Posts: 378
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Plan: Atkins
Stats: 225/215.5/185
BF:
Progress: 24%
Location: Lafayette, Indiana
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I don't use them for weight loss but I do use them for inflammation (rheumatoid arthritis) and they are fantastic. The inflammation was better after starting LCHF but BHB made a huge difference.
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