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Old Thu, May-31-18, 10:32
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s93uv3h s93uv3h is offline
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Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
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Progress: 97%
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Quote:
Originally Posted by GRB5111
Pork rinds - locate plain pork rinds with only salt and pork as ingredients. The other flavored pork rinds sound good, but they usually spray them with maltodextrin to make the spices stick. Good luck.
Thanks for that - they were out of plain pork rinds and only had vinegar flavored. Sure enough - maltodextrin in the ingredients (none in the original plain).

Maltodextrin can produce similar metabolic and cognitive effects to those of sucrose in the rat. 6-2014
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