Morning Bill, good job for your DW, it has always been my experience that men lose faster and easier than women...not fair, I know, but that is the way it is...I'm glad that she is seeing the benefits. For me here at home, there is no support DH thinks this is ridiculous, but he can't deny that he is seeing some good in the form of weight loss as well, he eats what I prepare, so there you go...of course he will never admit that this is an OK WOE, but that is alright, can't change how someone else thinks and feels, I just sort of nod and agree, and then carry on with my plan...have a positive day, both of you, stop by sometime, ttyl