Atkins is going really really well. Have my period so not even trying to weight myself. Actually to be honest am sort of afraid to weigh myself in case I have not lost any weight. Bought the ketone strips and they turned a gorgeous purple colour so am in fat burning mode!

Have been walking everywhere the past week and feel really great. Did the mini marathon on Monday so got plenty of exercise in and am going to phoenix park in the morning for a good walk too. I wake up at 7am as bright as a button which is so unlike me.

You are great for the cycling. How do the rest of your kids get to school? I am walking mine to school and all i get is "hate walking, can we not go in the car"?

Those crispbreads are really great. Thanks for the hints. Could not have got through last week without your support!

Have a nice weekend!

Aoife